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GETTING HELP

It's important to know that everyone experiences difficult times at some stage through their life. There is absolutely nothing wrong with asking for help, we all need it at one time or another.

Places you can get help may include:-

1) A trusted friend

2) A family member, mum , dad, sister, brother, uncle or aunty

3) A teacher or school councilor

4) Your local Doctor who can refer you to specialist psychologists and councilors if you need it.

 

There is also phone services you can ring for advice and help like:-

KIDS HELP LINE 1800 55 1800

LIFELINE 13 11 14 .

 

ON LINE help

The is a growing number of web sites that offer information and help. Some are listed below.

Beyond Blue

Head Space

Kids Help Line

Center for Clinical Interventions

 

 

 

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